Some things in life are beyond our control, but feeling happy with ourselves is not one of them. Yet, despite endless opportunities, many people are deeply unhappy and most experience dissatisfaction in one or more areas of their life. Perfection is a trap As women, we tend to be super critical of ourselves. Elizabeth Gilbert …
Personal boundaries prevent other people from treating you in a way that conflicts with your core values or feelings. They are guidelines that inform other people of what behaviour is and isn’t acceptable to you. Additionally, personal boundaries tell people how to interact with you and how you will react if they do not operate within …