The beauty of journaling is that it can be used to explore thoughts, feelings, concerns, aspirations and intentions for almost any situation. Some days you open your journal and know exactly what you want to write, or at least where you want to start. On other days, you want to journal but feel resistant, unsure …
Guided journaling is a facilitated approach to journaling. Sessions can be live in-person or virtually online, typically as part of a group and with a fee to join. They can be ‘Journal with Me’ videos on YouTube or recorded audio sessions such as the LL Journaling Guided Sessions podcast. These are usually free to access …
Winter tends to be a time for slowing down, getting cosy and spending more time indoors. It is the perfect opportunity to curl up under a blanket in the flickering light of scented candles, with your favourite hot drink, spending some quality time with your journal. December is a good time to reflect back on …
Traditionally, the end of one year and the start of another is a time for reflection. However, there are many other milestones during the year that can be used as reminders to check in with yourself. In a previous post, I shared Journaling Prompts for Spring, as this can be a great time of the …
To begin, I want to clarify that this is not a post to encourage or discourage you to vote or engage in politics. In all honesty, I’m unsure of how I feel about voting or politics, especially with the state of our world. However, after listening to episode 3 of the podcast Octavia’s Parables, I …
Spring is the time of the year associated with new beginnings, fresh starts and clearing out. However, many of us still choose to set our intentions and resolutions in January. Here in the Northern Hemisphere January is dark, damp and dreary. Many people are still recovering financially from the festive season and life can feel …
As I mentioned in a previous post, I started the year by pulling twelve oracle cards; one for each month. I then use the message from each card to create a collection of journaling prompts to share with you. The oracle card that has inspired this post is Offerings from the Native Spirit Oracle Cards …
At the start of the year I pulled twelve oracle cards; one for each month. The oracle card I pulled for January was Say You’re Sorry from the Crazy Sexy Love Notes card deck by Kris Carr. The message of the card was: Are you carrying around any regret? Is there a relationship that needs …
The journaling prompts in this post are inspired by pulling the oracle card Trickster from the Native Spirit Oracle Cards by Denise Linn. The message of the card was: Things are not as they seem. Something that seems bad may in fact be good and vice versa. Don’t take everything at face value. Look beneath …
The journaling prompts in this post are inspired by pulling the oracle card Share Your Gifts from the Crazy Sexy Love Notes Card Deck by Kris Carr. The message of the card was: Your creativity positively impacts the world. It’s ripe with beauty and innovation. Everyone benefits from your art, especially you. Get to know …